Not the best session today, but I did have fun during it. Squats didn't go according to plan, and then I decided to do some exercises I haven't done in ages for my posterior chain, which was refreshing (not necessarily effective, but definitely refreshing).
5x121kg -- PB :)
4x121kg -- I knew there was no way I was getting a 5th rep in this set. After this set, I stripped the weight back and did paused squats, which let me know how much I'd been getting out of my stretch strength reflex.
3x5x100kg -- "4 sec" pause at the bottom, although you know how relativity works, so it was probably only 2-3 sec in reality.
Barbell Glute Bridge
Calf Raise/Decline Sit Up
Medicine Ball Slams