Foam Rolling -- Quads, ITB, TFL, Glutes, Hamstrings, Adductors
5x130kg -- Rep PB :)
10x1x140kg -- Singles every minute on the minute.
And thus concludes my last session before comp this Saturday. Time for my body to relax.
In other news, I had a presentation today at uni on powerlifting. I had some videos prepared for the presentation but they didn't work. Nonetheless, I enjoyed myself, I felt I presented well, and I got a good Q&A session at the end.