I've decided to go back to fullbody training for a while. This is either a brilliant or a terrible idea.
4x75kg -- This was all underwhelming. Maybe I should have eaten more recently than 3 hours earlier, and eaten more than just a bowl of cereal.
2x5x100kg -- Decided not to wear a belt today. Core training complete.
8x100kg -- Not pausing, still no belt.
3x5x80kg -- I'm now thinking that my recent time spent doing RDLs with straps wasn't such a great idea.
Seated Row/Calf Raise