Thursday, September 26, 2013

Smart Men Do Deadlifts

Of course, not all smart men do deadlifts, and some men who are not smart at all also do deadlifts. But the evidence is overwhelming that I'm smart, because I'm wearing glasses, and smart people wear glasses. True story.

This is 3x10x125kg. I've set rep/volume PB's on deadlifts now for 3 weeks consecutively. Leading up to my competition earlier in the year, my best deadlifts for 3x10 were at 110kg, so this is 15kg onto that. I like where this is headed.


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