High Bar Squat
10xBW
10x20kg
10x40kg
5x60kg
3x5x80kg
Low Bar Squat
3x100kg
3x3x120kg
Deadlift
5x100kg
3x5x120kg
Barbell Calf Raise
10x20kg
3x10x60kg -- That requires a fair amount of balance and caution, using the calf raise step in the squat uprights. Nearly knocked the uprights over a few times.
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